Health&Fitness Motivation

A Self-Motivator for a Healthy Lifestyle

300 Abs

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300_abs_sequel1

(From: youmefit.com)

So maybe the actors in the movie “300” had to do a little more work than just this…

300abs

Supposedly: http://www.muscleandstrength.com/workouts/300-spartan-workout

…but I’ll save that one for another day. I just recently started doing the 300 abs routine every other day at the gym. I slacked over spring break, but I was seeing results beforehand. Updates on how it’s going to come!

 

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